Class Schedule
Below is the Free Trial Class Schedule (for newcomers) followed by our Full Class Schedule for our Muay Thai, BJJ, and Boxing programs. If you have questions around class cancellations for holiday breaks or due to weather, please contact us. We can’t wait to see you at the gym this week!
Muay Thai Trial Class Schedule
This schedule only shows the class times available for a trial of our Muay Thai program. Our full class schedule is below. Contact us to schedule your free trial.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 5:30 AM – 6:30 AM | Fitness & Fundamentals (All Levels) Muay Thai |
Muay Thai: Advanced Level Class |
Fitness & Fundamentals (All Levels) Muay Thai |
Muay Thai: Intermediate Level Class |
Fitness & Fundamentals (All Levels) Muay Thai |
|
| 7:00 AM – 8:00 AM | Fitness & Fundamentals (All Levels) Muay Thai |
Fitness & Fundamentals (All Levels) Muay Thai |
Fitness & Fundamentals (All Levels) Muay Thai |
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| 9:00 AM – 10:00 AM | Fitness & Fundamentals (All Levels) Muay Thai |
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| 9:45 AM – 10:45 AM | Muay Thai Intermediate Level Class |
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| 10:45 AM – 12:45 PM | Muay Thai Fight Team Practice |
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| 11:30 AM – 12:30 PM | Fitness & Fundamentals (All Levels) Muay Thai |
Fitness & Fundamentals (All Levels) Muay Thai |
Fitness & Fundamentals (All Levels) Muay Thai |
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| 4:30 PM – 5:15 PM | Thai Pad Class (All Levels) |
Heavy Bag Class (All Levels) |
Heavy Bag Class (All Levels) |
Thai Pad Class (All Levels) |
Open Gym | |
| 5:15 PM – 6:15 PM |
Fitness & Fundamentals
(All Levels) Muay Thai Boxing for Muay Thai & MMA
(Intermediate) |
Muay Thai: Intermediate Level Thai Pad Class |
Fitness & Fundamentals
(All Levels) Muay Thai Boxing for Muay Thai & MMA
(Intermediate) |
Muay Thai: Intermediate Level Dutch Drills Class |
Fitness & Fundamentals (All Levels) Muay Thai |
|
| 6:00 PM – 7:00 PM | Muay Thai: Advanced Level Class |
Fitness & Fundamentals
(All Levels) Muay Thai Muay Thai: Clinch
Class |
Muay Thai: Intermediate Level Thai Pad Class |
Fitness & Fundamentals
(All Levels) Muay Thai Muay Thai: Advanced
Level Class |
6:15 PM – 7:15 PM MMA Class *See class requirements |
|
| 6:45 PM – 7:45 PM | Fitness & Fundamentals (All Levels) Muay Thai |
7:00 PM – 8:30 PM MMA Class *See class requirements |
Fitness & Fundamentals (All Levels) Muay Thai |
*Please pre-register for 5:30 AM and 7 AM classes by 9 PM the night before class.
KruFit Full Class Schedule
| Program | Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|---|
| Muay Thai | 5:30 AM – 6:30 AM | Fitness & Fundamentals (All Levels) Muay Thai |
Muay Thai: Advanced Level Class |
Fitness & Fundamentals (All Levels) Muay Thai |
Muay Thai: Intermediate Level Class |
Fitness & Fundamentals (All Levels) Muay Thai |
|
| 7:00 AM – 8:00 AM | Fitness & Fundamentals (All Levels) Muay Thai |
Fitness & Fundamentals (All Levels) Muay Thai |
Fitness & Fundamentals (All Levels) Muay Thai |
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| 9:00 AM – 10:00 AM | Fitness & Fundamentals (All Levels) Muay Thai |
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| 9:45 AM – 10:45 AM | Muay Thai Intermediate Level Class |
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| 11:30 AM – 12:30 PM | Fitness & Fundamentals (All Levels) Muay Thai |
Fitness & Fundamentals (All Levels) Muay Thai |
Fitness & Fundamentals (All Levels) Muay Thai |
10:45 AM – 12:45 PM Muay Thai Fight Team Practice |
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| 4:30 PM – 5:15 PM | Thai Pad Class (All Levels) |
Heavy Bag Class (All Levels) |
Heavy Bag Class (All Levels) |
Thai Pad Class (All Levels) |
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| 5:15 PM – 6:15 PM |
Fitness & Fundamentals
(All Levels) Muay Thai Boxing for Muay Thai & MMA
(Intermediate) |
Muay Thai: Intermediate Level Thai Pad Class |
Fitness & Fundamentals
(All Levels) Muay Thai Boxing for Muay Thai & MMA
(Intermediate) |
Muay Thai: Intermediate Level Dutch Drills Class |
Fitness & Fundamentals (All Levels) Muay Thai |
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| 6:00 PM – 7:00 PM | Muay Thai: Advanced Level Class |
Fitness & Fundamentals
(All Levels) Muay Thai Muay Thai: Clinch
Class |
Muay Thai: Intermediate Level Thai Pad Class |
Fitness & Fundamentals
(All Levels) Muay Thai Muay Thai: Advanced
Level Class |
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| 6:45 PM – 7:45 PM | Fitness & Fundamentals (All Levels) Muay Thai |
Fitness & Fundamentals (All Levels) Muay Thai |
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| BJJ | 10:00 AM – 11:00 AM | No-Gi All Levels |
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| 6:00 PM – 7:00 PM | 6:15 PM – 7:15 PM No-Gi Takedowns |
Womxn’s Only Class | Sundays 10 AM – 11 AM Open Mat |
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| 7:00 PM – 8:00 PM | No-Gi All Levels |
No-Gi All Levels |
No-Gi Lab All Levels |
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| Kids Martial Arts | 9:00 AM – 9:45 AM | Kids Muay Thai | |||||
| 4:00 PM – 4:30 PM | Muay Thainies | Muay Thainies | |||||
| 4:30 PM – 5:15 PM | Kids Muay Thai | Kids BJJ | Kids Muay Thai | Kids BJJ | Kids Competition Training (BJJ & Muay Thai) |
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| MMA | 7:00 PM – 8:30 PM MMA Class |
6:15 PM – 7:15 PM MMA Class |
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| Strength & Conditioning |
5:15 PM – 6:15 PM Strength & Conditioning |
6:00 PM – 7:00 PM Strength & Conditioning |
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| Boxing | 7:45 PM – 9:00 PM Boxing: Fight Team |
7:00 PM – 8:30 PM Boxing: All Levels |
7:45 PM – 9:00 PM Boxing: All Levels |
7:00 PM – 8:30 PM Boxing: All Levels |
2:00 PM – 3:30 PM Boxing: All Levels |
*Please pre-register for 5:30 AM and 7 AM classes by 9 PM the night before class.
Upcoming Special Events
Keep checking back as we update this list with new upcoming events. All events are included in the weekly announcements to members. Please send us a message via the Contact page if you’d like to join us for any of these special occasions.
Ready for a transformative experience?